Where to go for a spin class outside of Vancouver
Spin studios are everywhere in Vancouver, but they can be a little harder to find once you get beyond the city limits. If you’re looking for an indoor cycling class outside of Vancouver, these suburban spin studios and gyms will get you working up a sweat on a bike in no time. [Photo credit: Marilyn Nieves]
Eastwood North Shore
102-185 Forester St, North Vancouver BC V7H 0A6Located five minutes away from scenic Deep Cove, Eastwood Cycle Sanctuary’s new North Vancouver location brings great vibes and high-intensity cycling to the North Shore. There are two different class styles on offer: The Icon is a music-driven workout with a focus on keeping up with the beat; while The Athlete is a strength-oriented conditioning class. Loud music and a dark candlelit atmosphere create a chill-yet-intense workout atmosphere that’ll motivate you to break a sweat! This boutique-style spin facility also offers complimentary towel and SPD cycling shoe service, allowing visitors to make the most of their 45-60 minute spin sessions.
Catalyst Kinetics Group
7865 Edmonds St, Burnaby BC V3N 1B9For those who want to take part in smaller spin classes, Catalyst Kinetics Group offers just that. Their eight-bike studio in Burnaby is the ideal venue to organize a group class with your friends or a sweaty post-work bonding session with colleagues. The intimate classes are also great for those who are trying out spinning for the first time and you need a little extra attention. For a full-body workout, sign up for the signature Hard Core Spin class, which offers riders 40 minutes of spin followed by a 20-minute core sculpting session for added toning.
360 Cycle Indoor Cycling
1388 Dominion Ave, Port Coquitlam BC V3B 8G7Want to try out a spin class but not sure if it’s right for you? Why not drop into 360 Cycle in Port Coquitlam for a complimentary class. Newbies can sign up for their first class free to see what all the hype is about. 360 Cycle also offers special events such as a beginner’s clinic for new riders and a prenatal spin course geared towards helping soon-to-be moms stay in shape. To make sure you get the most of your spin experience, 360 Cycle provides complimentary towel service and toiletries for visitors, and cleansing post-ride eucalyptus towels.
Dynamic Health & Fitness
335-800 Carnarvon St, New Westminster BC V3M 0G3Finding it hard to incorporate a workout into your busy schedule? Dynamic Health and Fitness offers 6:00 am Rise ‘n Shine spinning classes three times a week – a perfect early morning pick-me-up for your mind and body. This health and fitness club also offers a variety of other fun cardio and conditioning classes on the schedule, such as Zumba, yoga, step and circuit training. Conveniently located at New West Sky Train station, this comprehensive studio is great for commuters who want to squeeze in a sweat session before heading to work.
Poirier Sport & Leisure Complex
633 Poirier St, Coquitlam BC V3J 6A9Coquitlam locals looking to try an indoor cycling class in a casual setting can hop on a spin bike at the Poirier Sport & Leisure. With lots of music to keep you riding and high-energy instructors to guide you through sprints and hill climbs, the spinning classes at this affordable facility are great for those who want to workout on a budget. Individual adult drop-in rates are less than $6 per class, and prices are even cheaper if you choose to buy a monthly/yearly pass or a 50-class drop-in pass.
Inner-Fit Studios
11-3511 Viking Way, Richmond BC V6V 1W1Focused on community building, Inner Fit in Richmond offers visitors the chance to create friendships outside of spin class by organizing trips and social activities for members all year long. The clean and modern fitness studio offers a variety of classes for those who want to try something new, and also hosts BCRPA certification courses for aspiring spin instructors. Not sure if you’re interested in joining? Try out their free one-week trial to see if spinning is right for you.
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